Anti-Inflammatory Green Juice Recipe
JAMES COLQUHOUN
Reducing inflammation in the body is key to preventing conditions from developing. While there are many different ways to reduce inflammation, adding in a green vegetable juice can help to heal from the inside and contribute to prevention.
Ingredients
- 4 celery stalks
- ½ cucumber
- 1 cup pineapple
- ½ green apple
- 1 cup spinach
- 1 lemon
- 1 knob ginger
DIRECTIONS
- Add all ingredients to the juicer.
- Drink immediately.
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James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.