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  • My personal experiences have given me the confidence to believe that there is always light at the end of the tunnel, no matter how long it might take you to reach it. No one should have to suffer and feel anxious about the way they look or how they feel, and it only makes you stronger in time.
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  • "Diagnosis: morbidly obese" is what I read in the final paragraph of my chart notes from my last visit with my doctor. I felt this heaviness within me... It wasn't an earth shattering event but over the period of about 3 months I had lost around 20 pounds just with dietary changes alone. And yes, eating REAL FOOD was and continues to be the foundation of my journey in healthy lifestyle.
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  • Two and a half years later I am tumor-free, pain-free and a happy, healthy yoga instructor.
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