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Food Matters - You are what you eat.


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Welcome to the Food Matters recipes and articles page, below you will find informative articles keeping you up to date on the latest nutrition and natural health tips and remedies. Enjoy!

The recent death of Robin Williams has left us in shock, raising the all-important questions of the cause of depression and how best to combat it. ... continue reading
Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease. ... continue reading
There’s no comparison between processed store-bought juice and juice that’s freshly squeezed with love. Our friends at Pressed Juicery would certainly agree! They have been kind enough to share 3 of our menu favorite recipes with you in celebration of their new recipe book “Juice”. ... continue reading
Time. We are all time-poor and too often associate healthy eating with more time (that we don't have). It doesn't have to be like this for you, discover 7 tricks to keep your food cleansing, restorative, fun & time-friendly! ... continue reading
Do you love green smoothies as much as we do? Then you'll love this film! Green smoothies are power packs of liquid gold, and this film sets out to prove just how good a smoothie a day can be for your health. The outcome is extraordinary! ... continue reading
Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her. ... continue reading
Discover what natural food product deemed 'illegal' in the US is making its way into vending machines across the UK. It's proof of how we have the power to change the systems! You're in for a positive surprise ... continue reading


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Disclaimer: As movie producers and not health practitioners legally we are unable to offer any specific health advice, nor can we endorse any specific products. We are here to help guide you in the direction of those who can offer you these things and offer you a support system for healing yourself.