Cherry & Hemp Delight Bites (Recipe)

Carly Hicks CARLY HICKS

Are you looking for a snack that’s not only high in anti-oxidants but also an excellent source of Omega 3 fatty acids which helps to promote cardiovascular health? Well introducing my Cherry & Hemp Bites designed to satisfy that sweet spot, but also to very nourishing for the body.

With these Cherry Bites these are guilt-free and you know you're giving your body all the nutrients it needs.

Ingredients

  • 1/2 cup fresh cherries seeds removed
  • 1/2 cup pepitas
  • 1/2 cup shredded coconut
  • 1/2 cup almond meal
  • 2 Tablespoons rice syrup or 1 Tablespoon pure raw honey
  • 1/2 cup hemp seeds for coating
  • 3 tablespoons cacao butter melted
  • 1/2 – 3/4 block Loving earth Raspberry Chocolate melted

What to do

  1. Place pepitas, and shredded coconut in food processor till grounded.
  2. Then place in the cherries, almond meal, cacao, raspberry chocolate and syrup to the food processor and pulse till it forms a paste.
  3. Roll into balls and coat with the hemp seeds. Then place on baking paper and place in the freezer to set for 3-4 hours.
  4. Then store in a container and keep in the fridge for 4-5 days.

Carly Hicks

BY CARLY HICKS

In 2012 at age 24, I was diagnosed with Autoimmune Metaplastic Atrophic Gastritis, MTHFR, Helico Bactor, and B12 deficiency. I was struggling with severe symptoms such as, paralysis to the right side of my body, severe depression and anxiety, memory loss, and I was only able to live off 4-6 foods without having my symptoms intensify. I decided to take a more natural approach to my health. I ditched all the toxins I was using on my body, in my home and decided to only eat foods that were going to nourish me from within. I'm happy to say that after 3 years of being diagnosed I no longer suffer from any symptoms to do with my Autoimmune Disease. I'm …