Berry-Rich Craving Saver Smoothie
RACHEL MORROW
Created to the cravings at bay, this delicious smoothie is packed with the nutrients you need to keep going through to your next meal. Plus with the added bonus of probiotics to help kick those little cravings!
INGREDIENTS
-
1 cup frozen berries
1 cup coconut milk - 1 frozen banana
- spinach
- 2 tbsp plant-based protein of choice
- 1 probiotic capsule or 1 tbsp kefir
WHAT TO DO
1. Combine all ingredients into the blender and blend until nice and smooth!
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.