Healing Cancer Naturally - A Holistic Approach


by Mary Laredo, Natural News

In 1971, President Nixon declared a war on cancer. In the ensuing decades, tens of billions of dollars have been spent on the cause yet a cure by orthodox means remains elusive. By any standards this campaign has been a failed endeavour; or worse, a shameful fraud. Progress is a myth, and sustaining hope for the development of a safe and effective cancer drug is pointless. It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. Although it's easier to prevent cancer than to reverse it once it has taken hold, it is nevertheless reversible with holistic therapies that address imbalances of the body, mind and spirit. This is not an opinion; it is a statement of fact that's based on this author's first-hand experience.

A comprehensive approach to healing cancer includes at least the following eight factors:
  • 1. Proper nutrition and clean water
  • 2. Detoxification
  • 3. Immune building
  • 4. Oxygen therapy
  • 5. Natural chemotherapies
  • 6. Lifestyle changes: adequate sleep, sunlight & exercise
  • 7. A positive attitude
  • 8. Spiritual cleansing

Regardless of the cancer's aggressiveness, the body will respond to this holistic approach - the speed and degree to which it does so is commensurate with the diligence and extent to which these eight factors are applied. No cancer treatment, conventional or otherwise, comes with an iron-clad guarantee; however, it's important to consider that orthodox treatments ravage the body and ignore the underlying causes while alternative treatments strengthen the body and address its healing requirements. Reason and logic side with alternative therapies.

These guidelines are merely an overview of what a comprehensive holistic protocol would include. The term "cancer survivor" refers to those who have been diagnosed with the disease and are still alive – whether they are in remission or not. The cancer survivor should adopt as many of these strategies as is feasible, slowly incorporating them into one's lifestyle and working with a naturopath if necessary. A holistic healer can be located through the help of a reputable chiropractor, acupuncturist or other practitioner of the healing arts. A health food store may also provide contacts.

It's useful to determine whether the body's chronic stressors include specific nutritional deficiencies, absorption problems and/or the burden of toxic heavy metals. This insight is possible through analysis of hair, urine or blood, and will help determine which supplements and therapies will enhance treatment. Without addressing these conditions, optimum healing may be delayed or prevented.

1. Nutrition

Proper nutrition and pure filtered water is critical to a successful anti-cancer strategy. Diet alone can make or break the effectiveness of any cancer treatment and is therefore the most important strategic point. Knowing which foods feed cancer cells, which interfere with the treatment, and which assist in healing is vital.

Refined sugar feeds and strengthens cancer cells and should be the first substance to be eliminated. Sugar substitutes, refined flour and trans fatty acids damage the body and numerous studies link them to cancer. Dairy and all mucus-forming foods should also be avoided. Processed foods, carbonated beverages, coffee, alcohol, chlorine and fluoride fall into the category of foods and substances that interfere with healing and may fuel the cancer's growth. Conversely, a diet of nutrient-rich foods will enhance all levels of the healing process.

All plant foods contain nutrients that aid healing. Herbs, fruits and vegetables have properties that protect against and inhibit the proliferation of cancer while strengthening, cleansing and repairing the body. These include green leafy vegetables, cruciferous vegetables (broccoli, cauliflower, cabbage, etc.), sea vegetables, fruits (especially berries and dark grapes with seeds and skins), garlic, ginger, turmeric and green tea, among many others. A diet containing an abundance of organic plant foods provides layers of nutritional protection.

Concentrated fats from flax oil and olive oil may be used unheated while coconut oil can be used for cooking. Although these healthy oils as well as fats from whole foods such as avocados, nuts and seeds provide the essential fatty acids necessary for oxygenation of cells, they should nevertheless be kept to a minimum (approximately 15% of diet) since fat slows digestion and in large quantities may accelerate tumor growth. Once the cancer is stabilized this restriction may be relaxed.

Animal protein should be eliminated if possible; however, we are all of different constitutions, so for those who must consume flesh, it should be restricted to small amounts of organic, pasture-fed beef or poultry, and wild-caught fish. Beans and legumes are an excellent source of fiber and many important nutrients and may be consumed in moderation.

While whole grains also contain fiber and nutrients, there is disagreement among experts as to their place in a healing diet. Due in part to their sugar and gluten content, and the digestive load they place on the body already burdened by cancer, they should be eliminated or restricted to gluten-free varieties, at least until the condition is stable. Likewise, natural sweeteners such as honey and maple syrup should also be restricted while cancer remains active. The herb stevia is a safe sweetener.

The cancer survivor should aim for a diet that is at least 80% raw. This will ensure an alkaline environment as well as an ample supply of enzymes for healing processes. Oral supplementation of digestive enzymes with meals and systemic enzymes on an empty stomach will further aid healing.

2. Detoxification

Effective healing requires the removal of accumulated toxins and metabolic wastes. Being mindful to eliminate or minimize the ingestion of processed foods, substances, and environmental toxins that inhibit the healing process is of primary importance. It's also beneficial to begin a healing regimen with a cleanse of the kidneys, liver and colon to remove stored toxins. There are many effective cleansing formulas and procedures that can be found at health food stores, the internet, or through a holistic healer.

In addition to consciously avoiding toxic exposure and cleansing the organs of elimination, there are various therapies and practices that will help purify the body. Some include daily stretching to release acids from tissues; rebounding on a mini-trampoline to move lymph fluid, flush waste, and increase the number and activity of white blood cells; perspiring in a sauna to purge toxins through the skin; juicing to alkalize and cleanse tissues, and castor oil packs to enhance circulation, stimulate the immune system and aid in detoxification.

Toxic build-up can also be released through fasting, which helps to heal and rejuvenate the body. The practice of coffee enemas should also be considered since it prevents the reabsorption of toxins, cleanses the blood and liver, and counteracts the symptoms of a potential healing crisis. To be clear on how to proceed with a fast or enema it may be necessary to speak with a health care professional.

3. Immune Building

The immune system is our body's natural defense against harmful substances and abnormal cell development. Any cell within the body can mutate in response to negative stressors, but a healthy immune system will stop its growth and defend against an uncontrollable malignancy. There are various groups of white blood cells that possess an innate intelligence for healing. Their functions include identifying, attacking, destroying and finally removing abnormal cells through the body's lymph system and organs of elimination. Strategies to strengthen and build these natural defenses to prevent or treat cancer include a diet rich in nutrient-dense foods and supplementation. Chlorella, mushroom extracts, aloe vera, and milk thistle are just a few of the many supplements that strengthen the body's natural defenses.

4. Oxygen

The more toxic the body, the less oxygen is delivered to cells. Oxygen starvation at the cellular level leads to disease; in fact, it's an undisputed fact that cancer cells cease to grow when blood and tissues are sufficiently oxygenated. There are many ways to oxygenate the body, including a highly alkaline diet (80% raw). This raises the body's internal PH which enhances the transport of oxygen to cells. Regular exercise, deep breathing, and adequate consumption of pure water are other simple methods to increase oxygen uptake. Ozone, which is activated oxygen, may be used therapeutically in the home by drinking ozonated water and using ozone saunas. Hospitals in Mexico, Europe and Malaysia administer intravenous ozone infusions with great success. There are also clinics in the United States; however, they operate under threat of FDA reprisal and confiscation of ozone equipment. For more information about oxygen therapies and ozone visit (www.oxygenhealth.com) , (www.colecenter.com) , and (www.ozonehospital.com) .

5. Natural Chemotherapies

There are many natural, non-toxic chemotherapies that directly or indirectly kill malignancies. None of them are stand-alone treatments however, and should be considered as one component of a comprehensive protocol. Amygdalin, also known as laetrile or vitamin B17, selectively targets and destroys cancer cells while healthy cells remain unharmed. The substance is naturally occurring in many plant foods, including apple seeds, bitter almonds and apricot pits, and may also be obtained through oral supplements or administered intravenously. Four decades worth of clinical evidence and case studies attest to its efficacy. Supplements may be found online, and many hospitals in Mexico and Europe administer intravenous laetrile; however, the FDA has deemed this therapy illegal in the States. Other treatments that indirectly kill cancer cells include shark liver oil, shark cartilage and melatonin, all of which cut off the blood supply to tumors.

6. Lifestyle Changes

Deep, restful sleep is an important part of an effective healing strategy. During sleep our bodies undergo the processes of rebuilding, detoxifying and healing. The liver works during the deepest level of sleep, the delta level, to break down and eliminate carcinogens. Additionally, sleeping in complete darkness contributes to healthy levels of melatonin, a hormone secreted by the pineal gland that promotes restful sleep. Eating three hours before sleep, especially protein, should be avoided since it diverts the body's healing efforts to digestion. The value of adequate sleep should not be overlooked because without it our healing efforts will be compromised.

Other lifestyle changes include sunlight exposure and daily exercise. Research links lack of sunlight to certain cancers and vitamin D from sunlight has been shown to shrink tumors. Adequate exposure during the early morning or late afternoon hours is the safest way to obtain the restorative benefits of sunlight. The darker one's pigmentation, the more exposure is necessary. Avoid over-exposure during the hottest part of the day as sunburns can damage skin and promote cancer.

Regular exercise speeds up the elimination of toxins and is necessary to keep the body oxygenated and to improve lymphatic function while building immunity. These therapeutic benefits can be achieved through moderate exercise at least three times per week and gradually increasing duration and/or intensity as new thresholds are reached.

The body, through its resilience, will heal itself when given what it needs. Its sustenance however is not the end of the story. Addressing the mind and emotions is the second component of the holistic approach that should not be overlooked.

7. A Positive Attitude

Developing a positive attitude will reduce psychological stress and profoundly aid the healing process. A cancer survivor can achieve this in part by becoming proactive through researching alternative options. This is an empowering strategy and gives one a firm sense of control. There are innumerable books and websites that outline alternative cancer therapies. One of many extensive sites and a good place to begin research is (www.cancertutor.com) .

There are also many inspiring books and success stories written by cancer survivors - including A Cancer Battle Plan by Anne Frahm, The No-Dairy Breast Cancer Prevention Program by Jane Plant, Ph.D., and Cancer: Curing the Incurable Without Surgery, Chemotherapy or Radiation, by Dr. William D. Kelley, DDS, to name but three. These encouraging stories give one a strong sense of hope which is essential for survival.

Each individual has the power to control their own thoughts and attitudes, thereby creating their reality. A constructive outlook perceives a cancer diagnosis as a necessary life-changing event and an opportunity to transform one's life.

8. Spiritual Cleansing

Spirituality is the third aspect of the holistic paradigm and refers to our sense of peace. It involves settling unresolved conflicts, forgiving and asking forgiveness, liberating toxic emotions such as anger, bitterness, hatred, resentment, regret, and fear, while embracing our capacity for love, compassion and joy. Spiritual cleansing is a process that can be achieved through various means, including meditation, affirmations, visualization and/or prayer.

These strategies should be embraced by the cancer survivor as permanent lifestyle changes. Occasional diversions are to be expected, but one should try not to lose focus. Although it may at times be difficult to remain faithful to the holistic protocol, its benefits over conventional treatments are beyond measure. Furthermore, the regimen becomes increasingly rewarding once healing begins and measurable results are achieved. The holistic protocol creates a physical, emotional and spiritual environment that simply will not support cancer.

Source: www.naturalnews.com

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Previous Comments

Ann Knox commented on 03-Feb-2010 07:56 PM5 out of 5 stars
I have been living this way for the past 2 years with a diagnosis of suspected cancer, I refused biopsy and all conventional treatments, I have now been struck off any medical help- scans due to my decision and have been a lone ranger for 2 years.
Thank you for bringing this information together, it is truly needed and the word is needed to reach as much of the world as we can and so I embark on my journey by running my conference The Truth Matters, Your Unconventional Route to Health, it is time to reveal the truth as to how powerful we all are.
Anonymous commented on 03-Feb-2010 08:55 PM5 out of 5 stars
AMEN!
John M Coffey commented on 03-Feb-2010 11:19 PM5 out of 5 stars
NO question about it!!! The cancer 'research' Industry is the biggest FRAUD & SCAM in the history of mankind! Not that some good has come out of it, but that the truth is suppressed to the profitability & control of the 'powers that be'!
Jane Wakefield commented on 03-Feb-2010 11:49 PM5 out of 5 stars
I am living proof that the information provided in this article works. 9 years ago I was diagnosed with breast cancer. I decided to have a lumpectomy, there were 2 invasive cancers found, they did not get clear margins but that’s when I found a way that was better for me. I changed my lifestyle which wasn’t far off from what is outlined in the article but I got more serious about my diet and I quit my job. I started eating concentrated herbal foods, eliminated animal products altogether and was able to avoid radiation, chemotherapy and drugs. Today at age 54 I have more energy, than I did when I was working in the corporate world in my 30’s. We must share our stories with those who are willing to look past traditional therapies and who are willing to trust their bodies and nature.
Karen Cormac-Jones commented on 04-Feb-2010 01:56 AM5 out of 5 stars
What an inspiring article! In our toxic world, it is so important to control what we CAN. I look at magazines from the 1950s and see the ads for the American Cancer Society asking for money ("we are close to curing cancer")and wonder why the "treatment" for cancer today is little changed from 60 years ago.
Samuel Calland commented on 04-Feb-2010 03:32 AM5 out of 5 stars
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Lori Lober commented on 04-Feb-2010 05:24 AM5 out of 5 stars
I am a stage IV, metastatic breast cancer survivor (liver mets) now of ten years . . . I 100% agree with everything stated herein! I have now been 8.5 years "no evidence of disease"! We have to empower our bodies to fight like hell when we hear the dreaded words "you have cancer". I think FOOD MATTERS IS FANTASTIC and refer it to everyone! xoxo
Rosie Masini Pieralli commented on 04-Feb-2010 05:49 AM5 out of 5 stars
Very good info. Have you heard of Johanna Budwig and her health regime?
It is amazing! I was diagnosed with breast cancer over 2 years ago. Unfortunately I had a biopsy. I refused the operation, chemo and radiation and I am doing my own thing. The tumor is still there. I am told that I am in the
healing phase. I changed my diet considerably, mostly raw and vegetarian. I have started the Budwig diet and I am feeling great with lots of energy. I will be ordering the ELDI oils for the body rub. I had a live blood analysis and my blood looks good. I am looking forward to going back to the surgeon to show him that I am still alive and doing well. He became quite abusive when I refused the surgery and his treatments.
Brett commented on 04-Feb-2010 05:55 AM5 out of 5 stars
Knowledge gives people choices, i would like to add 2 things Flor Essence herbal tea was nearly approved as a cancer cure in Canada but industry was against it. Thousands have benefited from Flor Essence. Good fats like Udo's Oil should be a larger percentage of diet than given in your summary.
Andrea Kropp commented on 04-Feb-2010 08:12 AM5 out of 5 stars
Knowledge and unbiased information are the best thing we can offer cancer sufferers. I've just begun an article series taking complex research papers and translating them for the average person. Here is one about the leukemia study done on acai berries.
ROGER commented on 04-Feb-2010 08:43 AM5 out of 5 stars
I HAD STAGE 3-4 SQUAUMOUS CELL 3 YEARS AGO THAT WAS OUT OF CONTROL, I USED ZEOLITE DROPS, OXY SUPPLEMENT, Q10 AND SOME MINERAL SUPPORT AND HAVE TUMOUR PICS TO SHOW TOTALLY CURED IN AROUND 16 WEEKS SO THIS APPROACH SURE WORKS.
gina commented on 04-Feb-2010 10:15 AM5 out of 5 stars
Wow these stories are amazing I will copy this story along with comments to my blog!!!
Luke commented on 04-Feb-2010 11:10 AM5 out of 5 stars
Great article guys. It should be noted, however, that apple seeds, bitter almonds and stonefruit pits (mentioned in "Natural Chemotherapies") also contain high levels of the extremely toxic metal Arsenic, and should not be consumed in excess or for long periods.
Betty Melkon commented on 04-Feb-2010 11:17 PM5 out of 5 stars
This article is "right on!" I'm so pleased that you are putting this information out there. Is there a way I can share this article on FB?
I had early stages of uterine cancer 25 years ago, and HEALED MYSELF with the macrobiotic diet and other lifestyle changes. I'm a believer!
Paul Hunt commented on 05-Feb-2010 03:13 PM5 out of 5 stars
Comments from Samuel Calland above "You will need to get Vitamins, Herbs, and/or Supplements to help heal CANCER, is a load of rubbish .. You dontr NEED them at all .. Look to mother nature for your cancer preventative diets, as no matter how natural they say they are you arent going to get the life force for true healing from a supplement !!
Anonymous commented on 05-Feb-2010 03:13 PM5 out of 5 stars
Great advice. Does anyone have comments on mammograms? I wonder if the smashing of the breast actually causes damage to the cells?
Anonymous commented on 05-Feb-2010 04:30 PM5 out of 5 stars
Thank you for your article. I would just like to add that Homeopathy also has a lot to offer to assist the body to heal itself. Correctly prescribed they are very deep acting remedies and safe because it is a non-chemical form of medicine.
Robin Daly commented on 06-Feb-2010 08:56 PM5 out of 5 stars
Thanks for the article - it's great that more and more people have access to this sort of information. And it's also good to see that pressure is building towards common sense. This quote comes from one of Britain's top oncologists - an outspoken supporter of the pharmacological industry - at a recent forum on the UK's Cancer reform Strategy:
"I think the biggest environmental problem is actually diet now that smoking is on the decline.. there is such clear evidence - you end up being thought of as a crank - but there is such clear evidence that if you are a vegetarian, your risk of getting breast or prostate cancer is reduced by 50%. So you know, that's it, take it or leave it!"
Marc Neumann commented on 07-Feb-2010 03:47 PM5 out of 5 stars
I sit here a grown man with a tear in my eye. Not so much from the article but the affirmation I have just recieved.

I have been deeply in the spiritual aspect of my life for the past 2 month and this article has just validated what I have been working towards for the past 12 years.

I have followed a dream I had to create a F & B environment so pure that Oprah would be willing to put her name on it.

I have been in an industry that has contributed for so long to the Unhealth and Unwellness of all their customers. Through this dream I have developed a Health and Wellness program called The Roar Energy Experience. Its an approach to simplifying the start to your day and every one of my components is discussed in detail in your article.

I am a regular guy who has stuck to his path and have fought many battles along the way.

Thanks for affirming my lifes goal.

"To make this world a better place one person at a time"

Look out for www.roar-energy.com

Ps. please send me the authors name.
Tracey commented on 08-Feb-2010 03:57 PM5 out of 5 stars
The person who made the reference to the article about the acai berries and cancer is right on mark. I have been drinking a Fantastic acai blend and the stuff you find in the stores is second grade- not even close to the value of what I drink! I know a LOT about the acai berry and the remarkable results that my friends and I have had. The key is to get the best grade and blend because the way it is processed makes all the difference- so that the nutrition is not killed off in the processing of it!! I drink a blend that has many patents on it and is all over the news and media with positive coverage. Scientists are studying this blend because of the many health benefits!!Call me for info if you like...Tracey 250-766-0857
Manny Reyes commented on 09-Feb-2010 09:47 AM5 out of 5 stars
The article is very good! And readers comments as well. But, still people are ignoring the overall truth. Even someone that is a stage 4 a serious cancer victim can reverse the cancer through an Orthomolecular science protocol If anyone would like to find out more call me: 661-466-9101
Anonymous commented on 21-Feb-2010 08:04 AM5 out of 5 stars
I am sitting here trying to decide if I should even bother to submit my thoughts...what frustrates me about this website and those who write in is that so much time is spent bashing conventional medicine. If we were honest, myself included, if we had followed the advice so many of you are giving before we were diagnosed with cancer we wouldn't have been diagnosed at all!!! My daughter was diagnosed at age 13 with a rare ovarian cancer. She did receive conventional chemotherapy and surgery. She is alive now 7 years later and yes I am not sure if her body has truly recovered from the assault of the chemo. What I do know is that I was a lazy mother falling into the trap of feeding my family poorly. With a diagnosis of cancer reality does hit you in face and forces you to look honestly at what could be done differently. We live differently and spend every day in our office trying to convince our patients to change their lifestyles, to eat healthy with nutritional excellence and to be active. The unfortunate reality is that most people would rather be given a pill. My husband (a family GP) spends most of his day trying to convince people that they have a responsiblity to take care of their bodies. People want what is easy, drugs are easier. What we need is more money spent on prevention and convincing people that they can prevent disease and less on doctor bashing. So many times patients will come back angry after seeing a specialist who will refuse surgery until they have "quit smoking" or "lost weight". There truly are conventional health providers who aren't pill pushers or just in it for money for big business! Okay, said my piece..feel better.
cecilia brown commented on 21-Feb-2010 10:54 PM5 out of 5 stars
To Anonymus Feb21,
You are so right. People are too lazy to feed thier families the food that is necessary for them to stay healthy. It takes work to make wholesome meals and people are not willing to do it. We made the change to 100% organic and nonprocessed foods. It takes lots of planning. It is a lot of work. But we are healthier and happier in the end. We have even as a family started gardening and grow a great deal of our own stuff. So not only are we getting great food but we are spending quality time together and getting exercise from the gardening. Well worth the effort in the end.
Anonymous commented on 05-Mar-2010 10:59 AM5 out of 5 stars
I do agree that most people want easy and cheap. They want a quick-fix because that is the marketing machine that has been in place in this country for the last 35+ years.

I was a kid in the 60's, come from a family of European immigrants and we ate real food... food that wasn't produced the way it is today.

I never even heard of Kraft Macaroni & Cheese until I was a college student.

Most medical schools do not teach nutrition. I find it interesting that holistic treatments and ways of eating were considered 'flakey' 25 years ago, now today people are turning to them for help.

Thank you for creating this website!
Anonymous commented on 05-Mar-2010 11:06 AM5 out of 5 stars
One of my closest childhood friends lost a 2 1/2 year battle to breast cancer 10 years ago.

She had no family history and wasn't a smoker. She supposedly had the best care in the NYC area at Sloan-Kettering.

I remember asking her what they (the doctors) had her doing different nutritionally.

She said, "Nothing... they just said to eat a few more fruits & veggies if I ate poorly."

I was furious! She entrusted her life to these 'doctors' and never, ever went into remission.
michael commented on 30-Mar-2010 03:11 AM5 out of 5 stars
Great information. Prevention of cancer is vital and there are lots of natural ways this can be done.
Anonymous commented on 06-Jun-2010 09:34 PM5 out of 5 stars
This is a great article, but people also do need supplements like vitamin C and B complex, beta carotene, olive leaf extract, astaxanthin, all the amino acids that you don't always get from every food like L lysine. It's also important to eat for your type.

I eat lots of greens and fruit, raw and cooked veggies but I do need animal protein and eat grass fed, wild and free range meats. There is no way around it. A couple bites of turkey do more for me to keep me from getting dizzy with low blood sugar than a whole day of raw green smoothies.

I also need to limit my carbs, especially fruit and I don't eat white carbs or sugar at all except a little piece of raw chocolate once in a while.

I don't have cancer but if I did I would go the supplement and nutrition route and leave the drugs to the masses. Even Hippocrates Health Center and other raw foodists are suggesting that it is important to take supplements.
commented on 20-Jun-2011 07:47 AM5 out of 5 stars
Amen Indeed Can someone please tell me how breast cancer is diagnosed.......Do you need to have a biopsy or can they just tell from scans etc if the lump is cancerous? I would really appreciate and answer as the research all points to having a biopsy but
I would rather have no invasive treatment!!!
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