A Delicious Carrot and Avocado Salad Recipe

Recipe by Julie Morris

If you love salads but are tired of making the same old leafy greens with vinaigrette dressing this recipe is for you! It is time to try something new. Break away from a purely green salad, and try adding some excitement to your normal eating routine. This is a very quick recipe that anyone can make.

Serves 2 people

Ingredients:

For the salad:
  • 4 Cups of Carrots (grated or sliced)
  • 1/2 Cup Cilantro
  • 1/2 Cup parsley
  • 1 Avocado
  • 1 Green Onion
  • 1/2 Cup Sesame Seeds
For the dressing:
  • 2 TB Flax seed Oil
  • 2 Limes
  • 1 1/2 TB Soy Sauce
  • 1 TB Ginger
  • 1 TB Coriander

Method:

For the salad:
  • Step 1: Chop your Cilantro, Parsley, and Carrots. You can also use a grater for your Carrots.
  • Step 2: Mix all three into a medium size bowl.
For the Dressing:
  • Step 1: Place all the dressing ingredients into a food processor.
  • Step 2: Mix until everything is well blended
  • Step 3: Pour dressing on top of the salad
  • Step 4: Toss on the 1/2 Cup Sesame Seeds
Source:: www.gliving.com

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Previous Comments

katherina dicristina commented on 20-Jan-2010 10:13 PM5 out of 5 stars
This sounds delicious, I can't wait to try it.
guest commented on 21-Jan-2010 02:56 AM5 out of 5 stars
Why do you not use the stems? Great source of fiber and nutrients, too.
Kathi Green commented on 21-Jan-2010 04:53 PM4 out of 5 stars
I'm sure this salad is pretty yummy. You are a very darling young lady, but I must make one small suggestion when you are preparing food. You may want to tie your beautiful hair back. Hopefully you were making this salad just for yourself.
Kerrilyn Damian commented on 21-Jan-2010 05:24 PM5 out of 5 stars
To Kathi Green...I'm pretty sure she is making it for herself...it looks like her kitchen not a restaurant!
Kathi Green commented on 15-Feb-2010 05:20 PM5 out of 5 stars
RE: Comment
Yes Kerrilyn, thank you. I am aware that she is not in a restaurant, but from my view point working in the food & hospitality industry for over 30 years, I just automatically take notice of things like that. Thanks again for the comment. And to the salad maker, please keep your great ideas for salads and such. :)
D commented on 15-Mar-2010 09:42 AM5 out of 5 stars
what could I sub for the soy sauce ..I'm allergic to soy
Alice Louise commented on 08-Apr-2010 08:23 AM5 out of 5 stars
This is a great, simple salad recipe. Thanks for posting it.

Per Kathi Green, I have to say YES to keeping your hair out of the food. There's nothing more disgusting than finding a hair in your salad (well, maybe finding a bug...or...)!

One of the great things about being a cook is that you get to create beautiful meals to enjoy with friends and family. Being mindful of simple things like washing your hands and tying up your hair is part of heart-centered cooking and it's so easy to do.

There's more to great cooking than just a recipe!
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