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Superfoods

Green Superfood Smoothie 07-Jul-2009

This wonderful tasting Superfood Smoothie is sure to transform your morning, it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!

Honey or Cough Medicine 23-Apr-2009

When it comes to helping a child fight off a cough, the centuries-old remedy of honey is still the best, researchers say. The natural sweetener is a traditional soother and remains better than costly over-the-counter medicines...

Superfoods - Dispelling The Myths 10-Jun-2009

There has been a lot of hype surrounding superfoods, its hard to know which foods actually deserve the title. Here are 3 superfoods that you definitely need to know about.