Food Matters Detox and Rejuvenation Guide - e-Book

The Food Matters Detox and Rejuvenation Guide is an informative guide that will teach you how to apply the principles addressed in the film. This instantly downloadable e-Book will help you find better alternatives for the foods your body might not agree with, giving you the tools and skills necessary to prepare more nutritious meals.

What Is Included:

1. 3 day step by step guided detox program
2. Quick and simple healthy recipes
3. Nutritional benefits of key ingredients
4. 7 day meal planner (for after the 3 day detox)
   
5. Shopping list, tools and equipment list

What you will get out of this Guide:

• Break up and remove toxins
• Rebuild your immune system as you replenish the nutrients
• Raise your body's energy levels
• Eliminate gas and bloating
• Reach your optimal weight, flatten your stomach
• Look and feel better
• Overcome allergies and illness
• Know how to prepare nutritious meals for you and your family
• Understand the principles of healing foods

We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. Many of us are unknowingly suffering from food sensitivities and allergies which are preventing us from reaching optimal health and our ideal body weight. What makes this e-Book so special is that it will help expand your knowledge of healthy foods and gives you more choices for every day healthy living.

This e-Book has been put together by Laurentine ten Bosch and James Colquhoun, producers of the Food Matters DVD. It is an example of a great detox program and includes healthy meal ideas that they use on a daily basis. Find out how James and Laurentine eat and how they stay so healthy.

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